The Best Turks and Caicos Seafood Restaurants
It's no surprise that seafood is the cuisine that's done best in the Turks and Caicos—the archipelago is surrounded by a pristine ocean that supports a variety of marine life and great fishing. Restaurants here offer a range of local and international styles of fish, conch, and lobster dishes.
Of the islands in the Turks and Caicos, Providenciales has by far the greatest selection of restaurants to choose from. You'll find widely varying ambiances and interesting and creative cooking styles across the island.
The Local Seafood of Turks and Caicos
The Turks and Caicos Islands has three basic types of local seafood that are widely available: conch, fish, and lobster.
Queen conch is probably the quintessential seafood of the Turks and Caicos. The islands are one of a rather small group of places in the world where this marine mollusk is easily found on menus. Conch is often prepared in a salad, fried as fritters, or served as ‘cracked conch’. Conch can also be a foundation for soup.
Fresh fish is a staple in the Turks and Caicos. Common catches include several types of snapper, Nassau grouper and other types of grouper or hind fish, tuna, mahi-mahi, wahoo, and mackerel. Traditionally, the offshore and pelagic fish weren’t pursued much. However, they are more common in local cuisine today, with the sport fishing charters bringing in their catch. Of the local fish, Nassau grouper is one of the most desirable.
The Caribbean spiny lobster (sometimes called crayfish or crawfish here) is a general favorite with locals and visitors. The Turks and Caicos fishing season for lobster is open from August to April. From May through July, you won’t be able to get lobster in restaurants.
Beyond conch, fish, and lobster, there isn’t much else that’s commonly harvested from Turks and Caicos waters for local consumption. Occasionally, turtle, shark, and small mollusks such as the West Indian top shell are eaten, but such practices have become uncommon.
Dishes from Local Restaurants
Imported Seafood
At many casual restaurants that attract tourists, imported fish is actually just as common as local fish is. The imported seafood is either an inexpensive alternative to local Turks and Caicos seafood or is a high-end option (such as sea bass, sole, salmon, and scallops).
Imported fish is a bit of a contentious issue in the islands. In some cases, there’s no confusion—products such as salmon, sea bass, oysters, clams, and shrimp simply can’t be harvested anywhere near the Turks and Caicos Islands. However, unscrupulous establishments sometimes attempt to pass off imported fish as local. The most common scam is marketing tilapia species as grouper.
Once you’ve had real Turks and Caicos grouper, it’s typically easy to tell the difference between local grouper and tilapia. Tilapia is often a very consistent fillet with a mild flavor and white, flaky meat, whereas local grouper usually isn’t as consistent in shape, has a much clearer and fresher taste, often has a discernible cut that clearly shows it came from a mid-sized fish, and in many cases is cooked with the skin still on. Most snapper is cooked whole, so there’s no mistaking this local fish!
Many of the gourmet restaurants on Providenciales and at the Grace Bay resorts feature a menu of both local and imported seafood. The seafood shipped to the Turks and Caicos is usually brought in refrigerated directly from the United States.
Seafood in Turks and Caicos Cuisine
What is a traditional Turks and Caicos seafood dish? It’s actually a difficult question to answer. The day-to-day fare in the Turks and Caicos has historically been directly impacted by the islands' contact with other nations. As imports varied over time, so did the food.
Available imports defined the cuisine. Before reliable trade, seafood was often served with grits made from locally raised maize, okra, or beans. Later on, rice was imported and became a staple. Eventually, cooking oils, sugar, and produce were obtainable. Tastes and cooking styles in the islands were influenced by nearby Caribbean countries as time went on, including the Bahamas, Haiti, Jamaica, and the Dominican Republic.
Today, dishes considered to be authentic Turks and Caicos food include conch, fish, and lobster stews, soups, souse, conch or lobster salad, and fish or lobster that’s grilled, blackened, steamed, poached, or fried. Popular sides are grits, peas n’ rice, coleslaw, fried plantain, or baked mac n’ cheese.
World-Class Seafood Dining
The fine dining restaurants in the Turks and Caicos offer a delectable array of seafood dishes, which may incorporate either local or imported products. Restaurants often have their own specialties, interpretations, and fusions. Coco Bistro and Bay Bistro have their famous rare seared tuna, Seven restaurant and Caicos Café offer excellent grilled lobster tail, and Mango Reef and Coyaba are well-known for their grouper.